Helping To Heal
Your Heart

Helping To Heal
Your Heart

I am passionate about supporting You on Your healing journey, releasing pain and difficult emotions due to grief caused by any kind of loss

Discover the Path to Lasting Peace After Loss

The Grief Recovery Method is an evidence based program designed to help you heal from pain and conflicting emotions caused by any type of loss.

 

  •  You will follow a clear action plan to address the underlying emotions associated with grief, rather than just coping with the symptoms.
  • We provide a personalised approach that can be tailored to meet your needs, regardless of the type of loss you have experienced.
  • You will learn an empowering set of tools that can be used if you  experience future losses.

 

Discover the Path to Lasting Peace After Loss

The Grief Recovery Method is an evidence based program designed to help you heal from conflicting pain and difficult emotions caused by any loss.

 

  • You will follow a clear action plan to address the underlying emotions associated with grief, rather than just coping with the symptoms.
  • We provide a personalised approach that can be tailored to meet your needs, regardless of the type of loss you have experienced.
  • You will learn an empowering set of tools that can be used in future whenever you may be grieving or feeling loss.

 

What makes The Grief Recovery Method unique?

Evidence Based

Evidence Based

The Grief Recovery Method offers a structured, evidence based approach to healing- meaning its effectiveness has been supported by scientific research.

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All Types of Loss

This method can be applied to any type of loss, whether it’s the death of a loved one, divorce, job loss or any other major life changes.

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Safe + Supportive

The programme provides a safe and supportive environment for individuals to process their emotions and find a way to move forward in a healthy way.

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8 Week Programme

The Grief Recovery Method consists of 8 sessions spread over 8 consecutive weeks. Each session is facilitated by trained and licensed specialists.

Heal Your Heart, Reclaim Your Life

The Grief Recovery Method emphasises personal responsibility for healing, and empowers you to take an active role in your own recovery.

Client Feedback

I have found the Grief Recovery Method to be a highly effective and achievable programme to support grieving a loved one in a culture where grief is sadly all too often taboo. 

PM (March 2026)

Honestly, I didn’t really know what to expect and whether I would benefit from these sessions or not, but i feel they have really helped to clear my mind.

They were really well put together and I enjoyed the process as emotionally difficult as it is.

I thought you were great and I would highly recommend you to anyone dealing with a loss.

India Bate

Thank you so much for your support over the last few weeks.
I have felt very held. 

You have such a beautiful and nurturing energy.
I value and honour the wisdom and depth that you hold through your work. 

Thank you, thank you,
thank you!

Iona Jones

From the first phone call when I enquired about the Grief Recovery Method, Lucy made me feel comfortable to discuss my grief. Once the sessions started, Lucy made me feel relaxed and safe to be totally open with her and there were never any constraints put on the session for time or anything.

These sessions are so well structured, and if you are willing to embrace and commit to this process you will truly get so much from it. Lucy is passionate about helping people through their grief and loss, it is an emotional path, but Lucy supported me in every session, I would highly recommend Lucy to anyone dealing with a loss.

Gary (July 2023)

I felt comfortable with Lucy from the first session. She created a safe space for me to talk about grief and express my feelings.

I was particularly impressed by her intuitive sense regarding other areas of my life in which I had experienced loss.

Lucy couldn’t have been more supportive. I would highly recommend her.

Melanie Tucker

Lucy was so helpful and just all around amazing. I was in a very difficult place after losing someone close to me and Lucy made me feel so normal about my grief and what I was going through.

I was looking forward to seeing her every week because I knew the benefits of this method were paying off. I genuinely cannot thank her enough for the support and everything this method has taught me.

Again, just want to say how grateful I am for all your support. I feel so much lighter already and that’s all thanks to you.

Flora Demeter